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September 20
DATE: Saturday September 6
TIME: Noon-2pm
LOCATION: St.Clair Dance Collective
579 St Clair Ave W 2nd floor, Toronto, ON M6C 1A3, Canada
WORKSHOP:
-Mindfulness meditation to quiet the mind
- Breathwork to release stuck energy
- Mirror work to build self-awareness and confidence
- Embodied movement to move through emotion and tension
- Sensual movement to reconnect with your feminine body
- Mindset coaching woven throughout
- Leave feeling grounded, centered, and whole
COST: FREE or Pay what you can, suggested rate is $40 USD
** After registration there are NO REFUNDS **