WHAT TO EXPECT
This 4-week Intermediate / Advanced Heels Workshop is designed for women with 1+ year of consistent heels training, who understand the foundations of heels and you are craving more depth, more intention, more artistry and more embodiment.
Throughout your 4 Week Heels Journey you will:
Refine your heels technique with precision, control, and confidence
Explore layered textures, dynamics, and musicality
Push your performance quality and stage presence
Move beyond choreography into embodied, intentional expression
Be challenged, supported, and held by experienced, like-minded women
This is a room for women who don’t need permission to take up space.
Women who want to sharpen their technique and deepen their expression.
Women who are ready to be seen, felt, and remembered when they move.
✔️WEEK 1
1hr Meet & Greet
2hrs Warm up, conditioning, heels technique & foundations and across the floors
✔️WEEK 2
Warm up, followed by learning PART 1 of a Sensual Routine and professionally filming it on Week 4
✔️WEEK 3
Warm up, followed by learning PART 2 of a Sensual Routine choreography and professionally filming it on Week 4
🎥 WEEK 4: FILMING WEEK 🎥
Warm up, followed by reviewing Sensual Routine, followed by professionally capturing you performing the Sensual Routine as a SOLO
* GROUP CONNECTION + OUTING AFTER WEEK 4 *
✨ WORKSHOP BONUSES ✨
✔️ You will be added to a Workshop Group Chat to stay connected with me & the other Phenomenal Women throughout your 4Wk journey.
✔️This Group chat will ensure you are feeling supported, and encouraged to be your most sensual self
✔️ If you miss a week, do not stress, each Week’s Choreography will be recorded with a slow breakdown and a breakdown with music so you can confidently learn the choreography & finesse it before the following week
PREFER TO REGISTER FOR ONLINE TUTORIALS: Want to get acquainted with me before the workshop? Register for an ONLINE TUTORIAL
EMAIL: If you have any further questions, please email me at: contact@sensualheeling.com